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New...again
Hi, from Beavercreek! I am somewhat new to MFP (about 5 or 6 weeks), and we just moved to Beavercreek from California about 3 weeks ago. But used to live in Kettering 5 years ago and was in Beavercreek for 10 years before that. I have 3 boys, homeschool the younger 2 (oldest son just started Sinclair), I live my juicer and…
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New here.
Hi, I'm Kimberly. I do not follow Paleo or primal. I have a good friend that does the Paleo diet with her husband and it piqued my interest, I decided when I get moved into our new house, I want to give it a try for a month. But now I have read a bit about Primal. So, this month I will be gathering information so I can…
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What can I do with a HRM ?
My mom is letting me use her HRM to see how one works. It is a (older-ish) Polar, it uses a chest band and a watch. (I won't get it from her till the end of September. MY Question...... Can I wear it all day to see what my BMR is? Like if I am havng a bad allergy day so just laze around all day watching Netflix, wearing…
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Paleo and low carb diaries?
If you have an open Paleo or low carb diary, let me know, please. I am interested in reading them and getting some ideas for foods.
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Posting my belly picture..... Motivation thru pictures
I can't figure out how to post pictures in messages using my iPad, so I am changing my profilepicture to my post-surgery belly...taken right before I started here...BUT I hate it! My pocket is not tucked in and it drives me crazy! I have only had non-me pictures so far, so Ithought I'd try this, until I get embarassed for…
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Food Diary Question-?
I have been here 12 days (ish). I have been good about logging food(exercise) daily and hitting the "complete entry" button... BUT- what happens if I do not "Complete Entry" one day? Will I still be able to start fresh the next day? (we are getting ready to move cross country, long road trip- unsure if I can log each day)
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How Did You Do Today?
I had juice, blueberries, celery, Not enough onion or apple to count. I did not get 5
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Taking Iron ?
I have never had to take iron before. I hate it. And I hate missing it, LOL. I now know of it's evil binding way on the lower digestional tract. I have also noticed, I am often not hunngry. my stomach no longer says "Feed Me, Seymour!" My stomacn now just says "meh". Is that an effect of the iron? and if any iron takers…
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Cheat Days? Do you record them?
If you have them that is. I do. If I don't I end up binging down the road. They keep me sane, and keep my metabolism guessing...LOL. Just when iit is wndering if it should go into starvation mode, BAM! I hit with extra calories and it sayd "Look at that, I guess I DON'T need to go into starvation mode." that's what I tell…
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Using the APP !
I justt want to say I love the MFP App! I love that I can scan barcodes and all the food info is right there!
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Blogging? Can I usse my Blogpress App with MFP?
I tried to get it to work,but said the server can't connect. Does anyone else use blogpress to write their blogs here? What's the trick?
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change the food diary to use wieght of foods? not amounts
Can I switch my food diary thingy to let me enter hoow many ounces of grapes/almonds/etc instead of counting each grape or chip or 'by the cup'?
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can I adjust my goal info for health issues?
I have low blood sugar and often need a glass of juice or piece of fruit to keep me stablized. and protien fruit smoothies- though high in sugars- so far have been the best thing for me that I have found. But I don't like those red negative numbers that show up on my goal board..LOL I am new to this- MFP and new to trying…
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weightloss/exercise & Chronic Fatigue/Ilness issues??
Anyone out there is simiar issues? health issues that make al off this a little more difficult? My biggest problem is getting in exercise. I have some health issues that make it harder on certain days. (chronic migraines, a latent virus, chronic fatigue, a mild heart tacchycardia issue) I usually do OK with a…
