I have been trying so hard to drop this added weight. I have 70lbs to lose. When I started MFP I lost 4 lbs right off the bat. I have been to the gym 5-6 days per week; I know I have not been doing a complete workout due to an ankle sprain, but I have been doing 40-60 minutes on the elliptical. This morning when I got on…
Well, I'm new to myfitnesspal. I'm not new to dieting and exercise. I know what I need to do, but when I get to my goal, I always fall back into my old habits (BAD HABITS)
