diztimetoshine Member

Feb 1-2... 5 miles walked both days

1/30 : 1 mile walked - 3 miles stationary bike

1/28/13: walked 2 miles.. I think tonight is going to be a rest day. I'm under the weather :(

Jan 29th... I'm at work and doing Feb scheduling... It must be my Nyquil hangover...

Feb 20th: 6 miles stationary bike 21-27: 2 miles walked each day

1/17 - 1/18 - 1/19 = 2 miles walked each day

1/15: walked 3 miles

1/14: 2 miles

1/13: 6 miles on the stationary bike

Jan 10-12: 2 miles walked each day

I don't remember if I posted for the 8th (stressed out from crazy work schedule) 1/8 - 1/9: 2miles both days. I will post the weekends on Monday.. I'm hoping for a good weekend

1/7 - 2.02 miles walked

1/6 : Rest day..

January 1-5 2 miles on treadmill...

what is the 5:2 diet? I have been seeing a nutritionist.. Very structured mostly reduced fat and portion control..

I'm from W. Pa... small town of Cabot, PA ( Winfield Twp) :happy:

I'm such a stress eater that I think I need a 12 step program :frown: Stress in my life is everywhere right now, especially my job. The stress of job hunting, it just never ends..

there are times I'm at the gym and not up to the arm movement and I turn it off. I still get in a good work out without them. Good luck to you

I'm back in the saddle again. I made it to the gym this morning before work. I feel so much better. Hoping to get there again tomorrow morning. I have lawn work to do this evening (if it's not raining) Have a great day everyone!

I am a hot body drop out due to medical issues.. AGAIN! I am feeling better so, hopefully I can get back on the wagon and hang in for the last 3 months... April goals.. ~ getting to the gym 5 days per week and keep moving @ home on the weekends ~ to lose 5lbs this month ~ to drink more water ~ consume less artifical…

was to they gym and home by 0700 :happy: :happy: I made it 40 minutes and burned 431 calories... Hoping to go for a walk after work,

today I managed 45 minutes, 2 miles 505 calories gone.. I did the fat burner program, so the resistance varied... :smile:

I took a tumble (well 2 tumble's) yesterday on the ice, I'll be out off the elliptical for a few days (but not as long as I was with the foot injury) Everyone keep up the great work... I'm hoping to be back on again by Wednesday..

I can't believe we are fast approaching month 2 of the challenge... Looking forward to the next challenge :smile:

it's an elliptical evening... anything to warm this body up....brrrr it's cold

back at i this evening... I'm really enjoying this, It's keeping accountable.. :smile:

yesterday (1/14/13) 60 minutes 528 calories gone.... Today... doing it all over again... :happy:

took the evening off.. that power yoga class from Tuesday finally caught up with the muscles.. Back at it tomorrow morning

30 minutes on the elliptical after 30 minutes of Zumba..... I need to do better getting my water in.

I'm finally getting around to my goals (which I'm not very good at) Weight: 214 :sad: days on the elliptical: 20 weight loss: 1 lb per week. Diet: to follow the Eating plan the dietitian gave me & to drink 6 glasses of water a day