-
Small victory
This is small, but for me its kind of a big deal. I did not have my normal Diet Mtn Dew today for breakfast! I ran out and haven't bought any and instead I had crystal light. I used to drink 2-3 cans of diet pop a day. Now I'm down to 1 most days and today I'm hoping to have zero! Baby steps right!
-
Small Victory
I have been on MFP for almost a month. When I started I was drinking 2 cans of diet soda on average per day. With the occasional real Coke thrown in there. The past couple weeks I have started only have 1 diet soda a day. This is a huge improvement for me. I have increased my water intake a lot for me. Never drank much…
-
It's On - Signed up for my first 5k!!!!
I just signed up for my first 5k ever. It is on June 29th. Any runners have tips on how to get going so I'm not the slowest one on the course come June. I was thinking of doing that couch to 5k program. I have been working out but just doing classes. No running. I really can't believe I'm going to do this. I'm not a runner…
-
Doing Better Today
The last two days I have been at 1800 to 1900 calories and didn't work out. Day 3 I still have 436 calories to go and I have had the following. I know its not the best choices but I'm going on a major healthy grocery run this weekend. Market pantry protein meal bar 6 ritz crackers with pepperoni slices and chunk cheddar…
-
Convenience Foods
Okay I just started tracking a week ago and haven't been doing a great job. I need to get to the store this weekend and purchase tons of veggies and fruit. I need to know what you guys have as your quick foods for breakfast and lunch. I don't have time to whip up eggs for breakfast in the morning. I normally eat a special…
-
Hello. Need to lose a few and tone up
Hello. I'm Rachel. I need to lose 5 lbs and get toned up. I'm 5 ft and weight 124 to 125, depending on the scale that morning.Trying to fit in the gym and healthy eating but its difficult. I work full time, go to school part time, have two little girls and a husband. Add in the household duties and activities for the kids…
-
So hungry. Need willpower
Okay I'm on week 2 of tracking my calories on this site. I'm only 5 ft tall and want to lose 5-10 pounds so I was given a goal of 1200 calories a day. I'm at 600 already and have ate the following: Special K protein meal bar Lean Cuisine Mac and Cheese meal Bowl of mixed fresh fruit How long did it take for you to not feel…
