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NSV!!!
In July, I began my mfp journey. At that time, I weighed 191 lbs and wore a size 14. Yesterday, I went to buy some new jeans (skinny jeans) and had to ask the sales associate to fetch me a size ...wait for it..8! I have arrived in the land of SINGLE DIGIT SIZES!!!! I will add that I am now at 156 lbs. I had to share…
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The gym
I live in Las Vegas and there are many choices of gyms to join. We have Gold's, 24 hour fitness, and LVAC and a few others like Kokos. My question is what do you look for in a gym? What traps should I look for? What do you pay for your initial joining fee and how much do you pay per month?
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Exercise with a broken toe
Hey everyone. I broke my toe yesterday while playing Marco polo in the pool. I know...graceful. Besides swimming, can anyone recommend a good cardio workout that doesn't put extra pressure on my already sore piggy? I do not want this to be an excuse not to work out. I am afraid that if I don't work out as hard, I will not…
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Fage yogurt
I just discovered the deliciousness that is Fage Greek yogurt. I tried other Greek yogurts, but they did not taste good to me. Does anyone have any great recipes using it?
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Having a hard time
I am having such a hard time staying on track today. Need some extra motivation. I feel like I can't stop eating today.
