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Daily calorie limit
Hey, wondering what everyone's daily calories intake is and do you eat your calorie exercise back. Terry
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Daily calorie limit
Curious what everyone has their daily calorie limit set at. I've been going back and forth this past year between 1350 to 1800.
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Breakfast, Lunch and Supper
At the point where I don't know what to make anymore. Any meal suggestion would be greatly appreciated!!!
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calorie intake
Hello there, Curious to know what everyone calorie intake in a day is. What do you do to stop snacking in the evening ( my worst time) What are your thoughts on adding supplements to your day
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work out vitamins
I take a daily vitamins and have replace a meal with protein shake a few times a week ,I am wondering if I should include work out supplements. I hit the gym 3 days a week( I don't lift very heavy) and speed walk or bike 5 days. Should I be adding more supplements to my daily routine. If so what supplements would help with…
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adding barcode scanner to galaxy
I was informed you can scan your food barcodes to your daily food. I have a galaxy 3- would anyone know how to do this??? thanks:happy:
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any one from Manitoba
Hello there! I'm from Manitoba and wondering how many Manitobians use this site.
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anyone from winnipeg
looking to connect with anyone from the Winnipeg,Canada area. Wanting a tracking buddy