Ugh, having a horrible day, been fighting the urge to down several bowls of cereal today, I finally did cave when I saw the oatmeal cookies! I ate 4!!!! I have been staying under 20 net carbs, and usually average about 10-12, but today I just couldn't fight it anymore. So, how much damage is this going to do?? And this is…
Hi all!! I'm new here, just started low carb (again!). Right now, I'm using the Atkins website tracker because it is more accurate as far as tracking net carbs. I prefer MFP, but I haven't figured out a way to make it track just the net carbs instead of the total carb count. Is there a way, I do have the premium membership…