Good morning folks, My name is Nico and I am embarking on the journey of a healthier lifestyle. I'll be the first to admit that i lose motivation very quickly. I really would like to get it cracking again. I would like to link up with anyone on MFP who is on the same mission or on the mission to maintain their great…
Good day everyone, When you are working out hard, and you reach that point where you feel like giving up or you feel like you cannot go on, what MOTIVATES you to push passed the pain and fatigue. What MOTIVATES you to mentally block all the negativity and pushes you to finish your workout? For me, I think about my family.…