giftogab

this was awesomely written. thank you sir.

great great post. :)

WOW. you did amazingly. you look awesome. congrats. :)

count me in. i got about 40 to lose. the more on the journey the merrier. :)

103 and they are all awesome. i try to interact with all of them, but for the most part alot if them interact with me in return. if anyone is looking for a new friend who indeed interacts and motivates, add me, but dont forget to add a message with your request. :)

you are such an inspiration sir. glad to have you as a friend.

Tony Starks a.k.a. IRONMAN

mondays...i see the same people on mondays then dont see them again all week...lol.

i havent but i would def want to meet every single one of the folks on my FL.

im 34 i dont consider myself hot though...lol

I have a fitbit flex. I have had it for about 2 weeks now and it really has made a difference in the way i approach my day. really pushes me to not want to sit around....why sit around when i can walk around and reach my goals.

I'm from Miami, FL. I hit up Planet Fitness.

King Push by Pusha T

brainiac

Im trying to lose about 40 lbs myself. add me. anyone else looking for a fitness friend add me as well

Looking for my fitness twin as well, someone with goals and is always motivated. 34 year old dad 6'0'' Current Weight: 261 Goal Weight: 210

Here is my pin: 7987A9C, i would like to join the group. :)

Here is my pin: 7987A9C. Anyone feel free to add me. Looking for some decent conversations and also some daily motivation.

I know this may sound weird, but make some plain oatmeal and put it on the itchy areas. Leave it there for a few minutes then wipe it away. Our daughter had really bad eczema as well and that really did the trick. You can also buy Aveeno lotion with oatmeal in it. give it a try.

Words I Never Said by Lupe Fiasco

- The Dallas Cowboys - The Miami Heat I am a Niner and Laker fan FO LIFE....

I find myself doing this when I'm stressed, depressed or very pissed off. What I do to calm this down is I each a piece of fruit instead, if there is no fruit I chew gum, If i have no gum, then I play some Call of Duty: Black Ops. There are ways to get around this craving to eat yourself silly, you just have to find what…

My cousin told me about this, and I have been telling friends and family as well. I encourage them to check my stats and see what I eat...Honestly I could care less what anyone thinks. This is not a Diet, this is me changing my eating habits and incorporating exercise into my life, which I have not done in a very very very…

Today's workout consisted of the following: Woke up at 6:50 am, got to pool by 7:05 am, started workout at 7:15 am (after stretching) Swim to the end of the pool, freestyle, get out do 20 push ups, jump back in the pool and swim back to the start, breast stroke. Repeat 10 times. After that we did the following Gorilla…

Slow cooking oatmeal is exactly what i do as well.

We all have goals to reach and Im sure everyone needs a boost of confidence every now and then. feel free to add me as well. good luck to everyone and keep up the good work. remember the only challenger is YOU. dont worry so much about what everyone else is doing. do what YOU can and achieve what YOU want to.