-
My best reason for eating Paleo
Morning all. I have found THE best reason [for me] ever for eating Paleo/Primal and sticking to it. We had a baby shower for one of the docs at work on Tuesday and our annual picnic on Wednesday, and I ate some SAD food as an experiment of sorts. I was curious to see how re-exposure would affect me after avoiding that…
-
IBD?
Good morning all. Yesterday I came across another Paleo/Primal person who has IBD (lostredsock). I was curious to know if anyone else here has some form of IBD (Crohn's, UC, Celiac) and has found that the Paleo lifestyle has improved their overall health and helped them to stay in remission. Most of the people I know on…
-
Reduce fruit/increase fat & meat?
Hey all- I was wondering if anyone had any experience with losing fat more effectively by reducing fruit consumption? I keep thinking I could do a heck of a lot better if I cut down on sugars even further than I already have. Problem is- I have and always have had a raging sweet tooth. Can't seem to shake it. I also think…
-
How did you personalize you goals/foo diary for Paleo?
Good morning everyone- I have YET ANOTHER question. Please forgive me as I am a newb on MFP. I was wondering how people were personalizing their food/calorie intake goals for the food diaries as it is my understanding that Paleo has considerably different macronutrient ratios than SAD, thus daily caloric intake tends to be…
-
Good morning from the CLE
Hi- I'm brand new and thought I would introduce myself. I would love to hear from people who are following the Paleo/Primal lifestyle. Thanks, gotta go! J
