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Need new mini goal for wieght loss reward.
What is a good way to reward yourself for loosing 5pounds? feel free to look at my profile and make suggestions. -Thanks.
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I weight myself every....
How of ten do you weigh yourself and why? I weight my self every morning because I feel the scale is an important tool, just as important any other tool at the gym or home. If I don't weigh myself every morning I forget how big that number on the scale is and I usually go way over my calorie limit. Seeing that big number…
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Anyone else here trying to loser over 100lbs?
When I first join MFP I was at 313 pounds, now I'm down to 298 pounds. I'm still well over 100 pounds from my goal weight (165 lbs). Some days it feels as if I set an impossible goal for my self.
