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Consuming All Calories Before 1PM??
I'm one of those crazy people who weighs myself everyday (bad, I know), and I've found that on days when I consume a good 1500-1800 calories in the morning/early afternoon (basically no later than 1) and then burn off the extra calories later to hit 1200, I "lose weight" the next day. As I've been stuck at a high plateau…
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HRM Calorie Burns Too Low??
I recently bought a HRM (Polar FT4) and decided to test it out on a walk tonight. I want to use it primarily for running, but I'm currently recovering from an ankle injury and trying to take it easy. The walk took about 1.5 hours, and I covered about 4 miles at a moderate/fast pace. I expected to burn at least 300…
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Lots of food + lots of cardio = stuck at high weight??
Hello all! I am a 5'9" college student trying to shave off the freshman 15. I started this summer at 144, then got down to 133. My goal is 130 and then eventually stay around 125-130. When I was at school, I didn't have good running trails so I did very little cardio and ate less as a result. Now, I'm living at home,…
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Woke up earlier = unexpected weight gain?!?
Hello, everyone! My name is Nicole. I've been a longtime member of myfitnesspal, but this is my first time posting on the forums. I'm a college student on winter break, and lately I've been going to bed around 2-3am and waking up at 11. On those days I usually eat two meals: a late breakfast/lunch, and then dinner. I've…
