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Mean replacement shakes
I've been having meal replacement shakes for lunch cos I'm too lazy to make lunch and too busy to eat it. What are some yummy ones?!?
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Can't meet my calories!
I'm really trying here, but I'm only eating my 1200, I'm not hungry after that so I can't seem to eat back my exercise calories, I find it really hard to meet my 1200 a day! Should I just have a litre of juice ha ha?
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From Dorne to Casterly Rock
I'll accept new friends! =)
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My NSV
Not a big thing for most but I'm very aware of my hips, so when I put on weight all my singlets were packed away and forgotten, until tuesday when I wore one out of the house, it was awesome!
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Right I'm in!
I've been umming and ahhing over this for too long, I have some wrist issues and I can't hold a dumbell, I can however use wrist weights which I found in my cupboard and have honestly never seen before! October here I come
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looking for people who have a little bit to lose
I'm dani I'm 5"5 And I want to lose 8 kilos, it's hard to get the 'last bits' to come off and was looking for friends with similar goals.
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Aussie food scanner for iphone?
No idea which one to get and I don't want to spend money on the wrong one, any ideas?
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How to tell others about MFP??
I have some friends and family that are interested in losing weight, and some that aren't that need to for their health. I wanted to have a 'lose 10 pounds for xmas' or something competition but I don't know how to ask them about it, I don't want to offend anyone but I want to help them....
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Melb comic con
It's not till next year just wanted to know if there are any aussies out there that are going, I've never had a chance to go till now and I'm SO excited
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Need a HRM - cheap!
I've never had one and I don't know what to look for but I need one with a small price tag, I know you pay for quality but I just don't have the money at the moment
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50 days.... scales haven't moved.
Ok basically I'm 5"5 I weight 65 kilos and have since I started, I make sure I get my 1200 calories a day and I try to eat at least some of my exercise calories back, I'm on week 3 of the c25k and am doing really well. I understand that it's not all about the numbers and truthfully I think I've gone down a dress size ( I…
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Dwarfers!
I'm assuming all fans of red dwarf have already heard of the new season coming (WOO) How'd you all feel about back to earth (I loved it!)
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Cold hands!
Ok I've always had cold hands (and toes) my mum always said 'cold hands warm heart' closely followed my 'oh god don't touch me!' I've been using my exercise bike for almost two weeks now and that's more exercise than I've done...ever. my toes are warmer but my hands are colder than they used to be... why?!
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Shoes!
I am so broke right now and I really want to start the c25k on my treadmill at home, can I just go bare foot, the only sneakers I have are 'skate shoes'
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I don't know how long a mile is...
But I'd like to do 5 kms a day, I started yesterday and it nearly killed me ha ha, hoping it gets easier as I go
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What? daily metabolic rate
When I started on here it said to maintain my weight I'd have to eat 1750 calories, but I'm trying to lose weight so it told me to eat 1200, which is fine but all the other daily metabolic rate calculators are telling me that to maintain my weight I need to have 1450 a day, so to lose weight I'd have to have under 1000,…
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Little help for arms?
I've always had nice arms but I recently found out I have to have surgery on my left wrist and I'm not allowed to put pressure on it, what exercises can I do? My arms are becoming 'bat wings'...
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Nothing to do with fitness. washing machine!! :(
Oh my GAWD! We bought a front loader because we're clearly daft (and a top loader wouldn't fit in our flat) I have 2 major problems with it, one being the noise! it rattles and dances across our floor so loud I can't hear the blender when I'm standing next to it in another room! and two, now all our clothes smell, I heard…
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Lazy as ever
I joined today, I have the flu (for the first time, how do people deal with this every year I feel like DEATH) So I have done no exersice whatsoever, what I have found is that now I have a computer judging me, I want to do more. I spend my time at home cos I study online and I have found it's near impossible to get…
