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Motivation Quotes/Pics
awhile back there was a thread of motivational pics/quotes. i loved it but i can't find it now. i found a link to a thread that no longer exists. does anyone have a link to a thread like this?? i want to print a bunch out and put them on the wall near my treadmill instead of staring at a blank wall. please share!! thanks!!
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Need Friends!!
I'm looking to expand my friends list with motivation, ambition and dedication!!!! I think my lack of friends on MFP has contributed to me leaving in the past. I need the motivation of all of you. Add me!! :flowerforyou:
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Motivation Quotes/Pics
awhile back there was a thread of motivational pics/quotes. i loved it but i can't find it now, i'm not looking for weight loss progress pics, more like pics with quotes in them. i found a link to a thread that no longer exists. does anyone have a link to a thread like this?? i want to print a bunch out and put them on the…
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Drink your water!
I found this article and thought that I would share it with everyone. I explains how drinking water actually helps you lose weight and excess fluid in your body. http://timeforfitness.com/?p=352
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HRM Calorie Help!!
I bought a Timex HRM over a year ago and finally today decided try it out. I set it all up with my weight and max/min heart rates. I did Turbo Fire EZ 55, the calorie burn read 1457. From what I have been reading now, the Timex HRM is off because it calculates as if you are a male, resulting in a higher number than what…
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Back with a vengeance!! ;)
Hi Everyone!! I've been back and forth with MyFitnessPal for about two years now. I had lost a good amount of weight but then got comfortable in my relationship, went through some stressful times and fell back into bad habits. I recently got engaged and refuse to be a fat bride. I have been fat for every other important…
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Before/Now Pics
I was looking at old pictures with my sistes and realized how I was in almost NONE of them!! I had always run when I seen the camera coming out and missed out on documenting memories with my family. :blushing: :sad: I think it is soooooo important to see before pics so see how far you have come!! Sometimes you don't…
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I must be looking for punishment...!!
Being that today is Oct 1st I decided to change up my exercise routine. I've been exercising 6 days a week for months, doing the Lifecyle Bike and Slim n 6 abs and stretching. Today I did C25k W1D1...after reading about so many people on this site loving this program I had to try it. I'm not gonna lie, I was struggling a…
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Treadmill Intervals??
I exercise 6 days a week, I’m up to 38mins on the Lifecycle Bike (Random, Level 4) and afterwards I do Slim n Six Pack and Slim n Limber from Slim in 6. I was able to get a treadmill for $30 at a garage sale that is like new! I want to get into running...but I really suck at it :blushing: . I hear all good things about…
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100 Calorie or Less Cookies!
I really should be sleeping butttt....this website had a few recipes for 100 calorie or less cookies and they look pretty good so I wanted to share it with all of you. http://www.delish.com/recipes/cooking-recipes/low-calorie-cookie-recipes 'night! Ang
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Hi Everyone!
Hi, I'm new to the site and just wanted to say hi to everyone out there! I'm loving this website so far! It's a great tool to have, I wish I would have know about it sooner. But guess better later than never! Remember: Even if you only loose one pound it's better than one pound gained. Think of one pound as a pound of…
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Chocolate Moose-the diet way
If you are in need of a chocolate fix: 1 snack size sugar free chocolate pudding 1 container of fat free cool whip Mix together and put in the fridge for about a half hour. It tastes amazing just make sure to divide into servings and not eat the whole container :wink: You can try and use different flavors of sugar free…
