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Day 1
Starting back up on Paleo. After a recent stint with the active duty last year and not being able to eat Paleo because of work, I am starting back up today. I was injured during training about a year ago and have completely fallen off the wagon with nutrition and consistent workouts. Just wanted to introduce myself and…
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If you're not going to be active.....
please friend me so I can laugh at y'all for giving up while I drive on. Thanks.
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lamebook
Just deleted my account....I really think the site will be old news within the next couple of years. Maybe it's because I'm getting older, but I think its been declining big time. Thoughts?
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Um.........
Giggity
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Stay single
"I am" is reportedly the shortest sentence in the English language. Could it be that "I do" is the longest sentence? --Stay single people. It's a lifestyle ; )
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Life should be backwards.....see my point
Everyone, dont you think the most unfair thing about life is the way it ends. I mean, life is tough. It takes up a lot of your time. What do you get at the end of it? A Death. What’s that crap? I think the life cycle is all backwards. You should die first, get it out of the way. Then you live in an old age home. You get…
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If I don't get 1,000 friends in 24 hours
I am going to stop working out for my entire life and be unhealthy.......just kidding legends.
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Question for all...
how do y'all record your WOD on here for the exercise tab? Obviously every WOD is different day to day and there is no pre-made crossfit exercise choice.
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Everyone do me a favor...
stop posting on these forums asking for some motivation. Listen, your either motivated, or not. If your not going to put in the work then expect to maintain what you currently have. There is no secret pill, workout, training plan, etc. You put in the work you will see results. Why does suddenly everyone need motivation?…
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Want to run faster? Follow my full proof plan.
1.) Run on a muggy day 2.) Pick a running trail near some standing water. (Perferably a forrest, swamp, or wooded area) 3.) Don't wear bug spray at all 4.) Try running slow, and or slow down... 5.)Repeat
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I'd tap that...
...nail in a bit further so that the picture frame doesn't sag.
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I'm becoming Tony Perkis. -HEAVYWEIGHTS!
Got hurt during active army last year and have completely fallen off the ball for exactly a year. It's time to get back in shape and hit the gym up. My goal is to become so fit, I can be Tony Perkis (from the movie HEAVYWEIGHTS!) for Halloween.
