Help me get out of this plateau!!!!!! exercise yes! water yes! other than wire my mouth shut i have no idea what to do next!!
Okay need help with lunch, Getting sooooo tired of the turkey sandwich! HELP
http://www.hungry-girl.com/chew
Well phew that was tough!!! but made it and quite proud of the fact!.. anyway we are heading for Christmas. Does anyone have any ideas or suggestions to get through this amazing but dangerously fattening season! It is like a bad nightmare all the food I love everywhere.............
Tomorrow is traditionally known for eating enought to blow the button off your pants... we have come this far.. don't blow it tomorrow. Stay away from all the ugly food that got us here in the first place.. YOU CAN DO IT! take control..... what are YOU thankful for?? Life.. may it be a long and happy one!