-
Feeling ill
Has anyone experienced feeling ill after losing the pounds off? I've now lost a total of 17 lbs now and 2 weeks ago I felt really ill. Migraines, dizziness and just general lack of energy. My assumption is that I am not eating as much as I should. So week after I started eating more and felt better. My colleague Laura who…
-
Every little helps - 6 weeks progress
Not a big success story but I just took a photo of me after finished Week 1 of my C25K program and 6 weeks and a few days on since I started my healthy regime. Was quite happy with my "little" progress so thought i would share. :bigsmile: I've now lost a total of 12lbs and down from 1 dress size - from Size 14 to Size 12.…
-
Weigh In
What is the best time to do a weigh in? Is it the night before you go to bed? In the morning after you wake up? Daily? Once a week? I am part of the Scottish Slimmers and I am booked until end of September with them and I get weighed between 12nn - 12.30pm every Thursday. But I am keen to continue on without them and do a…
-
The Start of my Journey
I officially started my fitness and health journey on 7th July 2012. I was a very active and fit person back in the days with 2005 being the year that I started putting on all these unnecessary Lbs. This was me in 2005. This is me in late 2011 taken for use in our company website, although everyone seems to like my photo,…
-
Hello, New to MFP!
Hello guys, I'm a busy working Mum and just like most of you have been trying to diet on my own for years. I moved to Scotland back in 2005 and was very surprised with all the big portions of food here which was almost double than my normal food intake but I hate wasting food so tried hard to finish them all! Over the…
