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You Are Your Own Gym
Hi everyone! I was thinking about getting this book and giving it a try... I'm just wondering what people think about this 'system' and what kind of results they are getting. Thanks for your time!
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Lotions?
Hi! Not sure exactly what topic to post under, but here goes..! I'm just wondering about the lotions that advertise cellulite and/or stretch mark reduction and elasticity restoration and all that stuff. Just looking for opinions on brands and whatnot! Thanks all :)
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You Are Your Own Gym
So I decided to start You Are Your Own Gym tonight. I decided to take the advice that some have given on getting a Pull-up bar. I just bought it today, so I didn't put it up yet (I bought the mounted kind, but it is supposed to be adjustable). Decided to give W1W1 a shot using the furniture. Ouch. I guess let me skip back…
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Jillian Michaels Yoga Meltdown
What are people logging this as? Its a little more vigorous than regular yoga.. Thanks for the help! :huh:
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New here, need some friends!
Hi everyone! I'm sorta new to MFP, been here about 2 weeks. I have been wanting to lose weight for quite a while, and just never really made myself get into. I knew it wasn't gonna happen magically, but was just too lazy to put out the effort. I've made a lot of excuses for myself. But recently i had a talk with my sister,…
