Jillian Michaels Yoga Meltdown
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MissPatty584
Posts: 155 Member
What are people logging this as? Its a little more vigorous than regular yoga..
Thanks for the help! :huh:
Thanks for the help! :huh:
0
Replies
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I log it as yoga but I'd also say circut training0
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Saw a link in another post for a site that you put in weight/time. There is a power yoga option there
http://www.healthstatus.com/calculate/cbc0 -
I created my own exercise using circuit training as my calorie burn.0
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It's tricky cause it's not cardio at all, but is definitely burning calories.
I use this website to calculate using "power yoga":
http://www.healthstatus.com/calculate/cbc0 -
After doing her Ripped in 30 and logging it as circuit training, there is no way I would log this as that. Good to check out that other site and log as power yoga.0
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bump so I can save that website link! Thanks0
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