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March 29- April 4
Hey Everyone!!! I am starting this off because I remembered you all this morning! Weight is 172.2!!!! Although that seems good I am curious because my new scale says I am losing muscle and gaining fat. Odd to me since I am working out way more. Either way the scale can keep going down. Questions from you all: My daughter…
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Back hurting- large chest
I have this issue that I have a large chest for my small body. Never did I used to worry about it because a sports bra always helped. I ran 7 miles last night and boy does my back hurt. Any suggestions on how to help with this issue other than surgery please?
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How much exercise is too much?
I ask this question because I have decided that I should really kick it in gear. Generally I run 3-7 miles about 3-4 times a week and then do other things like riding my bike or walking. Though now I have decided to run on lunch, 30 minutes, ride my bike to work, plus run 5-13 miles (1/2 marathon in Sept to train for). Is…
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Chaffing (womans topic)
I have a huge issue with chaffing under my breasts. I never had it until I upped the number of miles I am running. I am currently roughly at 6.5 miles every time. I bought this bra because I am pretty heavy on top (36DD) at five feet tall. My doctor said it is really great and it does keep the girls down but the chaffing…
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Looking for friends around 5'0"
I am looking for friends that are around 5'0" because then we can compare things that work and don't. It is hard to do that with people that are not around that hieght. Not trying to offend anyone. It is just hard being so short. 5 lbs looks like 20.:wink: