I like MFP's approach of using NEAT rather than TDEE to calculate caloric intake target, and it's great that there is a toggle to add back exercise calories or not (this might be a premium feature, I'…
A place for a general chat, down at the local watering hole! Tell us how your day went, what you have coming up to look forward to (or what challenges you'll be facing) and just generally talk about a…
Welcome! I created this group because, while I had a few Aussie members added as friends on MFP, I couldn't find an active Aussie group in the community section. I feel like we need a place to chat ab…
Hi guys, I'm looking to buy a stationary/spin bike for my home gym and wondering what the best ones are out there? I don't have any specific requirements, apart from a high weight capacity and sturdy …
