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Calorie count for weighted hula hoops
Hey can anyone tell me how many calories you would burn using a 5lb weighted hula hoop for 20 minutes. Thanks
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Is this trueabout the fat????
Could anyone tell me if it is true that 1/4 cup of honey mustard dressing at Quizno's is 490cal and 430g of fat????:noway: I went to enter it in my food diary and that is what came up. I then went to the quizno's home page and they don't list their nutrition guide so I couldn't check it. If anyone knows the answer please…
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It's time! Ayone with words of advice on making this work...
Hey everyone, I started myfitnesspal yesterday and I don't want this to be another "fad" that I start and then give up on. I would love to have some words of advice from you guys that are doing so great or from the people that like me are just starting this and hoping that this will be the one thing that sticks! Hope to…
