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Wahl's Protocol
Does anyone here have significant experience with Dr. Wahl's three programs?
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Curry Question
Would American Chili, being essentially ground beef, tomato paste and chili powder, constitute a type of beef curry? If not, what puts it outside of that category?
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Thoughts on Calories
I'd really appreciate some feedback on this. https://littleknownblogger.wordpress.com/2015/01/29/on-calories-and-weight-loss/
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Home-Made Chicken Soup
Okay, I've made my own chicken broth. Somebody talk to me about making soup--how long do I simmer the chicken in the broth? Should I add vegetables at the same time, or later?
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Herbed chicken
So, tomorrow I'm sticking a whole broiler in my slow cooker, and I want to try it with fines herbes. Any suggestions on amounts/ delivery (in a butter sauce, under the skin, etc.)? Also, my last chicken came out too tender to get the bones easily--about how long should I be cooking three pounds on low heat?
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Looking for friends...
...especially in the southeast Missouri area. At 42 years old (and single most of that), I'm a full-time federal Correctional Officer and National Guardsman. My exercise tends to be military-centric, including running, calisthenics, bar- and kettle-bells, martial arts and shooting sports. I'm currently teaching myself how…
