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Still on Track
After this weekend, I did it. I made a new record for miles ran per month. I am up to 83.4 miles so far in August running 18 out of 26 days. Not too bad. This beats my previous record of 81.2 in April. I broke it with a nice 6 mile run. My goal for the month of August is 90 miles and running 23 days. I am still on track. I…
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E-Reader or Books
Which does everyone prefer, an E-Reader or the book. Personally, I love to read from a book. Someone got me an e-reader as a gift, but I just cant use it. Has anyone made the switch or not made the switch? Jay
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12 different fruits and vegetables today!!!
Hi Everyone, One of tricks I have used is snacking on fruits and vegetables as I love to eat throughout the day. Today I hit a new record. 12 different fruits and vegetables. Banana Orange Apple Green Grapes Red Grapes Watermelon Cantaloupe Plums Carrot Sticks Red pepper Eggplant Zucchini :happy: Jay
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Bonus Miles
Today I ran 3.5 bonus miles. What are bonus miles you may be asking? Bonus miles are miles that you run on days when you were not planning on running, but wind up getting out there due to some luck. I arrived home from work early by about 30 minutes today. The house was empty and quiet which is unusual for that time of the…
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Walk of Shame
The walk of shame. Not that walk of the shame. The walk back from the vending machine as all eyes are peering down on you. They do a double take. They can't believe you are eating that stuff. I always bring my lunch. It is always something healthy. Lots of fruits and vegetables as well. Every once in a while, I go to the…
