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Tuna Fish: What do you do with it w/o the mayo?????
Looking to find out what everyone does with their tuna?? I am looking to get more Protein without all the fat from mayo... Can't wait to hear your suggestions. Thanks
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How do you make your favorite shakes.
I have been doing the same shake for months... Shake mix, soymilk and frozen fruit and sometimes a banana.. I like mine nice and thick like a milk shake.. What is your favorite, I need some ideas... I have a big list of different shakes , but I would like to find out what other people are doing..
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How much exercise is too much.. What is your WO Schedule.
I have been doing Zumba (1 hour), abs class (15 minutes) and an WOD class (1/2 hour) 3 days a week in the morning. Then I do Zumba at night 2 to 3 days a week and I also started C25K. I lost my weight doing this now I am at a plateau. I would like to incorporate a weight training schedule ... I need to lose 40 Pounds, I am…
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Apps for Tablets not Tables...
Looking for good Apps for my Tablet for working out.. I do not have an I-Pad, so I can't get theirs.. Any suggestions??? Free ones would be better..
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Apps for Tables
I am looking for good Apps to put on my tablet for working out. I do not have an I-Pad. My friend showed my some apps he had on his I pad and I could not. Any good suggestions...
