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I wish my rings fit>>> LOL
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Thanks for the replies all.. I didn't know how many hits I would get..... Great Ideas thanks
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I have a fit bit and love it as long as I can find it.. LOL... I am thinking about getting a heart rate monitor, but I don't want to spend the money...
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I haven't done it, but I heard it just keeps you regular, doesn't make a major change.
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Protein bars, Peanut butter, herbalife beverage mix it has 15 grams of protein with only 70 calories
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I have been doing herbalife for about 5 months and I have lost 30 pounds.. I really love the shakes..
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Alot of great pics... Thanks for sharing...................Very inspirational
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bump
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Water Zumba is pretty low impact. Plus she can go as hard or as easy as she wants. She should contact the local Y they have different classes for the elderly that are low impact in the water and also swimming just for older people with no kids around
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I do the regular Zumba and I tried the Water Zumba. The water Zumba did nothing for me, it is slower and quite boring. I also have done aqua jog that is done in the deep end with noodles and water weights, I found that harder and my legs felt like rubber when I got out of the pool. I wouldn't drive for the Water Zumba.…
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Great Job. I went off it for a while, but started back up again. I started on week 4. I am impressed...
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Little late here too.. Sign me up... Thanks
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Baby food????????
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I have read on here some people do baby food. I am not sure if that will help or not.
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I have an Asus.
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I heard someone say that they had them in Hannaford in the health food section. I am going to look tomorrow
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Great Thread
