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20 lb Milestone
As the title indicates I have shed 20 lbs since starting my calorie count at the end of July. Not only that, but I have successfully dropped the 1 1/2" from my waistline I was looking forward to losing. That and more! I'm actually down over 2" from my former waistline. I'm where I was at in my 20's, a place I thought I…
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Spare Bike Tire
Hi all, Mid 40's male here, always been a feather weight. When I was in my twenties I *couldn't* gain no matter how I tried. Ate like a horse and burned it all up cycling mostly. In my thirties I finally started to put a (very) few pounds on. Now, and most especially since my son was born and I am at home with him I am up…
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One Meal a Day
On an ambitious weight loss plan for the first time in my life and I decided to look up a favourite old meal of mine from a fast food chain. Turns out that one meal would be my entire caloric intake for the day right now. To earn that guilty pleasure back I have to achieve my goal and start burning more calories the way I…
