One Meal a Day

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xmacdonald
xmacdonald Posts: 5
in Food and Nutrition
On an ambitious weight loss plan for the first time in my life and I decided to look up a favourite old meal of mine from a fast food chain. Turns out that one meal would be my entire caloric intake for the day right now. To earn that guilty pleasure back I have to achieve my goal and start burning more calories the way I used to. Crazy.

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  • beachlover317
    beachlover317 Posts: 2,848 Member
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    Sometimes truth is indeed, stranger than fiction.
  • coliema
    coliema Posts: 7,646 Member
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    My daily calorie goal is 1200, there were meals I ate before MFP that were almost my entire calorie goal, and they weren't the only thing I ate! Especially the foods at restaraunts when you go out to eat. It's changed the way I eat, in a much better way! I still eat the foods I love, just in smaller amounts.

    But it is strange to see all the foods you eat and their nutritional values, really explains why I gained a little weight the past few years!

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