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Ready to try again
Hi all, been a while since I been on here and have more weight than ever to lose. With only 12 weeks until my holiday I have now started to panic. I have around 100 pounds to lose so have a very long way to go and would love some friends to help me a long the way.
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I JUST ATE
I have been an angel all weekend and counted all my calores and back to work today and have devoured a belian bun and a packet of quavers Really fed up now but now is too late to take it back :explode: Only 2 days in with over 6 stone to lose and blown it already Any tips on how to just say NO NO NO
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Vegetables
Hi Guys and girls Does anybody not count veg in with their calorie counting ? I don`t mean potatoes but brocoli and carrots and the like ? as they are so low and loads of diets say to eat them freely what do you guys do ?
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Anyone else with PSA
Hello everyone I was just wondering if there are any fellow sufferers out there with PSA ? I am really struggling even though I am on a lot of medication including Methotrexate, Sulfasalazine and Etanercept and have to have steroid injections every so often just to help me get through. Because of all the medication, pain…
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HISSY fit over
After my little little hissy fit this morning about eating a belgian bun and some quavers I got a little inspiration from my friend Littlewoollylamb :flowerforyou: I had set my calorie allowance to just 1200 and I am technically allowed 1650 to still lose weight according to MFP calculations so I will be really good but if…
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WEIGHT OF AN ITEM
How do I find on the database if I want to find for eg a baked potato which weighs 275g ? I can`t find any way to change it so you can fnd th:smile: e calorie content of something of a specific weight ? does that make sense ? thanks x
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change calorie allowance
Hello everyone, does anyone know how to change my calorie allowance ? I am going to start tomorrow and I think it is too hih ? thanks x
