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Looking for a Weight Loss/Fitness Buddy in the Boston area
Hi all, My name is Lindsay, and I'm a 27-year old woman looking for a weight loss/fitness buddy in the Boston area, specifically Somerville. About My Goals: In the last 5-6 years, I have gained over 100lbs, very likely due to medication changes. I haven't weighed myself in awhile, but I probably weigh around 270lbs (I am…
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Weak in the knees
Hi all! I have a problem: I went on a long walk yesterday and sort of blew out my knee. My knees are generally weak, and I am trying to strengthen them, but I've been working out pretty hard the last 10+ days or so (walking a lot, kickboxing, etc). I am in the midst of a 30-day exercise challenge (I'm just trying to work…
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I keep going over my protein goal!
Hi all! I recently started using MFP again after a long period of not tracking and have had great success in the last two weeks (I had gained 8 lbs before starting to use MFP again, so it won't show on my ticker but I lost 2lbs last week!). I originally set out to lose 1lb/wk, but MFP calculated that my calorie budget…
