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Thoughts on Food Addiction Help
I'm seeing a therapist today about food addiction. I was wondering if anyone here as gone to one or thought about it?
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Shouldn't have weighed...
Just looking for reminders that this journey is not about how skinny I can get but being healthier. I'm currently 234 and I thought (silly of me) that I'd be in the 220's in 2 weeks. I lost about 5lbs in a week and my silly head started thinking I would be dropping the weight so quick I'd be that skinny image (around…
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Probably been asked before but.....
My mom is taking my son for the night tomorrow. I want to have a few drinks (get a nice buzz) and have a yummy indulgent dinner but I DON'T want to go stupid (Like I used too) Does anyone have any suggestions for some low cal drinks and eats that are indulgent but not over the top. Or really some of your favorites when…
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Losing It
I'm so stressed and angry and I want to bury myself in my pantry and eat away every single one of these feelings. My husband is being unreasonable after I learn he won't be home for months now. My toddler has made it his new mission to make me ask him 10+ times to do ANYTHING. I've done so well the last 2 days ha my…
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Advice - Changing a guilty relationship with food
I've been on MFP for what feels like forever. This is my 4 or 8th time back and I've finally been looking at my behavior with food to understand why I've yo-yo'd with my weight my whole life. I'm the largest I've ever been and I'm realizing that I have a horrible relationship with food. I binge eat after being so good all…
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Defeated
I dont' know where to start. Is it possible to think you want to change but you really don't? I've been fat my whole life and I've been way thinner. These last 6 months I've put on 30lbs and I can't seem to stop EATING!!! Eating when I'm bored, eating when I'm stressed which happens daily and I think I "deserve it" for…
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Lost that "feeling"
You know that feeling when you've realized your not going to take this lifestyle anymore? You make changes and become dedicated, I was like that after my son was born. I quit smoking during my pregnancy and after I had him changed my life. I went from 260 to 200 and felt FANTASTIC! This past November I went to the bahamas…
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Help for my Husband
Hello everyone! I'm on my weight loss journey and though it's been touch and go my biggest concern is for my husband. He's currently 6'4" 400lbs and works out of town on the oil rigs, drinks heavily and smokes. I was wondering if anyone had any tips for out of town eating I could pass on to him or way to get some exercise…
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New and Hopeful
I just wanted to say Hi! I'm looking for friends and a support system to help me lose my last 50lbs. I've never really participated on sites like this and I'm not sure how it really works. I'm a mom of a little one year old and if I can teach him but on thing it would be to love himself no matter what size he is.
