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Fitbit Syncing with MFP app
Hi. Does anyone else sync their FitBit with their MFP app? I've noticed the last couple of days that it's not getting my step count anymore. I checked to see they are still connected and it still is. But it shows 0 of my step goal under the bar with your current calories, remaining calories, etc. Any help would be…
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Shoulder Exercises
Hi. I'm an on again off again MFPer because I suffer from severe migraines. After much process of elimination I have pretty much found out 95% of the headaches I get are caused by tension in the muscles because they're weak. I did a round of physical therapy 2 years ago and was basically migraine free for six months. Any…
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Anyone develop a rash because of LC?
Good morning, :) I've been on the low carb eating plan for the last 11 days as of today and I woke up this morning with what at first I thought might be acne but it occurred to me it actually looks more like a rash. Anyone else develop a rash? I've tried the LC diet before and never had this happen. The problem is, it's…
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Anyone ever heard of...
This is not an advertisement. It's an actual question. Someone at my job today told me about this guy he'd heard of called Jonny Bowden. The guy apparently released a bunch of books that go over how to lose weight with foods without needing to work yourself to death in the gym. I was just wondering if anyone had ever heard…
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Hi
Hello. I'm not really new here as I've been on the site before, but I keep falling off of it because of my own lack of willpower. I've been a yo yo dieter all my adult life. I was able to lose 45lbs a while back, but gained it back and doubled it. Now I am at the heaviest I have ever been in my life and I am ashamed of how…