I’ve currently lost 59 lbs and still have more to lose. But I keep getting told that I must feel so happy but I’m not. I look good clothes but I hate the way my stomach and boobs look. I have lose and saggy skin. I’m hoping as the loss continues that I’ll get used to it. Has anybody got any tips to try and help myself…
because I'm an AWFUL cook a friends suggested I try Old El Paso One Pan Rice Meals. I've got it but it makes way to much just for me so I wondered once it is made is it ok to portion it off and freeze it?
I've signed up to JOG the Race for Life in Torbay. It's in aid of cancer research. I am obese but I've set myself the challenge of jogging it. I did it 2 years ago but after the race I didn't jog again. This time I plan to persevere! I am 4'11 and 205lbs. I'm using the app C25k but the British weather is beating me with…
I know when dieting you shouldn't have under 1200 calories. But is there a certain percent of that that should be food and how much should be drinks. I know you should drink mainly water but I do like my squash (sugar free) and if I go out with friends I'll have a beverage or two. I just want to make sure I'm EATING…
MFP has set my target at 1200 calories. If I'm under I get a warning about not eating enough and if I go over I'm in the red. How far over the 1200 target is acceptable to go? Why can't MFP give a small buffer range like 1200-1300 calories limit. People have said they've set theirs higher, but how do you pick the correct…