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Loose skin
I’ve currently lost 59 lbs and still have more to lose. But I keep getting told that I must feel so happy but I’m not. I look good clothes but I hate the way my stomach and boobs look. I have lose and saggy skin. I’m hoping as the loss continues that I’ll get used to it. Has anybody got any tips to try and help myself…
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Freezing meals
because I'm an AWFUL cook a friends suggested I try Old El Paso One Pan Rice Meals. I've got it but it makes way to much just for me so I wondered once it is made is it ok to portion it off and freeze it?
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I've signed up for a 5k
I've signed up to JOG the Race for Life in Torbay. It's in aid of cancer research. I am obese but I've set myself the challenge of jogging it. I did it 2 years ago but after the race I didn't jog again. This time I plan to persevere! I am 4'11 and 205lbs. I'm using the app C25k but the British weather is beating me with…
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Food to drink split
I know when dieting you shouldn't have under 1200 calories. But is there a certain percent of that that should be food and how much should be drinks. I know you should drink mainly water but I do like my squash (sugar free) and if I go out with friends I'll have a beverage or two. I just want to make sure I'm EATING…
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1200 Calorie Target and Going Over
MFP has set my target at 1200 calories. If I'm under I get a warning about not eating enough and if I go over I'm in the red. How far over the 1200 target is acceptable to go? Why can't MFP give a small buffer range like 1200-1300 calories limit. People have said they've set theirs higher, but how do you pick the correct…
