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I forgot to sign in for 3 days
I am not sure if anyone was wondering why I was not around to post the past 3 days. I was pretty busy helping my sister with her ugly yard that is over grown with weeds/ I am still watching my diet, and drinking a tub full of water daily. Hope all is well with everyone. Mark
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Wne over board Sunday
We had our church Picnic Sunday so I went a little crazy with the food. First time since I have been on my plan that I went over on my calories, carbs and protien. Oh well. The ice cream sandwich was just too much to pass up. :-) But I am back on track today. I wanted to say hi as well. Mark
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OK Help....................
I amnot an Alocholic or anything, BUT, I am craving a beer so bad I could scream!!!! I am used to my one or 2 a day. Since starting MFP I have not had so much as one!!! Well it is driving me nuts!!! I am doing well with my calories and carbs, etc............Staying right on track. Every now and then I go over my fat by 1…
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How
How do you post pictures on here?
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Confused
Yesterday I ate below my Calories, Carbs, Fat and Protien. After I ended my recording for the night, on the bottom of the screen it said that I could put my body into starvation mode. I ate a 1.400 calorie day. I thought it might say "Good job staying under" but I guess not. LOL Beacuse of my bad back I am not able to…
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Kept in my range plus even lower then expected
I was tired all day and one of the things I did not feel like doing was eating. BUT, I ate a lot of fresh fruits, string cheese, Activa, a 1/2 of a hmburger bun with a Jenny O turkey burger,. I did not have any bear and for mt that is a mile stone for me. I love repeat LOVE my beer. It was not that hard to stay away from…
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12 pounds
12 pounds gone for good and 1 inch across my belly. :-) My shorts are loose. Even better.
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I am going out to buy a scale
I am excited to see how I am going on week 3 of this program. :-) So, I am going to go buy a scale. I know I have lost more weight, and I have been asking everyone if they have a scale I can use., No one has one that works. So, later I will be able to report my weight lose. Later folks Mark
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Craves at times are hard (rant)
I am doing OK not eating any sweets since I started MFP. I never really was a big sweet eater, However, I crave a Pepsi ALL day. I am craving one now. I have stayed away from my normal 2 bottles of Pepsi a day since I started MFP. It is driving me crazy. Now I am wondering if I do have one if it is going to be so sweet I…
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Looking for people to be friends
If anyone wants to be buddies on MFP let me know. Thanks
