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Wne over board Sunday

mts3779
mts3779 Posts: 28 Member
edited December 2024 in Health and Weight Loss
We had our church Picnic Sunday so I went a little crazy with the food.

First time since I have been on my plan that I went over on my calories, carbs and protien. Oh well. The ice cream sandwich was just too much to pass up. :-) But I am back on track today.

I wanted to say hi as well.

Mark

Replies

  • MTBrob
    MTBrob Posts: 513 Member
    We had our church Picnic Sunday so I went a little crazy with the food.

    First time since I have been on my plan that I went over on my calories, carbs and protien. Oh well. The ice cream sandwich was just too much to pass up. :-) But I am back on track today.

    I wanted to say hi as well.

    Mark


    No worries man.. Just don't make consistent screw ups and you will be fine!
This discussion has been closed.