Kept in my range plus even lower then expected
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![mts3779](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/5f9f/d6fa/6c0d/086a/e10a/e2fc/553e/e123f16e353f466f26a2946bcdde652a07ca.jpg)
mts3779
Posts: 28 Member
I was tired all day and one of the things I did not feel like doing was eating.
BUT, I ate a lot of fresh fruits, string cheese, Activa, a 1/2 of a hmburger bun with a Jenny O turkey burger,.
I did not have any bear and for mt that is a mile stone for me. I love repeat LOVE my beer. It was not that hard to stay away from it. I told myself I was not going to drink any tonght.
My calories were under 1,200. That is a plus for me and the best part about this site is I am learning with out having to look everyting up like I did when I first started MFP. :-)
HUgs
MTS
BUT, I ate a lot of fresh fruits, string cheese, Activa, a 1/2 of a hmburger bun with a Jenny O turkey burger,.
I did not have any bear and for mt that is a mile stone for me. I love repeat LOVE my beer. It was not that hard to stay away from it. I told myself I was not going to drink any tonght.
My calories were under 1,200. That is a plus for me and the best part about this site is I am learning with out having to look everyting up like I did when I first started MFP. :-)
HUgs
MTS
0
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