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Kept in my range plus even lower then expected

mts3779
mts3779 Posts: 28 Member
edited December 2024 in Introduce Yourself
I was tired all day and one of the things I did not feel like doing was eating.

BUT, I ate a lot of fresh fruits, string cheese, Activa, a 1/2 of a hmburger bun with a Jenny O turkey burger,.
I did not have any bear and for mt that is a mile stone for me. I love repeat LOVE my beer. It was not that hard to stay away from it. I told myself I was not going to drink any tonght.

My calories were under 1,200. That is a plus for me and the best part about this site is I am learning with out having to look everyting up like I did when I first started MFP. :-)

HUgs

MTS
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