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Anyone Else Have Prom Coming Up?
How do you lose weight for an event and keep it off?
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I lost almost a pound between yesterday and today...help?
I've been trying to lose weight for years, and then suddenly this past week I lost like three pounds. I don't really see it, so I'm thinking it's water weight. Has this happened to anyone else? If it is water weight, will I gain it back? I'm freaking out, because I've been doing the same thing that I've been doing, and I'm…
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I want to give this a try, correct me?
I went on scoobysworkshop and this is what I got for my BMR, TDEE, and 15% cut: BMR: 1631 TDEE: 2243 15%: 1907 I've been eating at 1200 a day for a long time, so right now I've adjusted it so my net is 1440. What should I be netting a day, and do I need to eat back exorcise calories here?
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I've been gaining and loosing the same 2 pounds all summer.
Hi everyone, I'm relatively new to using MFP again. I weight (as of this morning) 174, and my goal weight is 140. All summer I've been fluctuating between 176 and 174, and just recently I've been going between 175 and 173. According to MFP, I should be netting 1200, which I've been doing. (Sometimes a little higher,…
