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Friends nearby?
I have found MFP a great way to lose weight or gain muscle, whatever it may be that you are trying to accomplish. But I am finding it a little hard to stay motivated when I dont really have anyone near me that is going through the same changes that I am attempting. No one near is even remotely interested in changing their…
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Good Workout Music
Alright ladies and gents, I need a good list of workout music to get me pumped. Any suggestions? I dabble in a little of every genre.
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What do you treat yourself for meeting your weight goal?
Like many of you, I have been struggling with my weight goal for the past 8 years and I always manage to return to my old ways. I want to break that chain. So I have decided to treat myself with non food items every time I meet my weight goal, whether it's with new clothes or that awesome camping trip. So what have you…
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Looking for a great group
Hey, My name is David and I am looking for a great group of friends to help each other motivate, stay the course and challenge each other to be better. I am a yo-yo dieter and I am looking to end my continuing cycle. I love to cook (obviously), which lead to my weight problems. I have a athletic background (basketball,…
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What kind of person are you now?
I want to know if other peoples attitudes are changing ever since your weight has come off whether its for good or for worse.
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Which beer is ok to drink?
Ever since I've been on my weight plan, I haven't had any type of alcohol and its probably been about two months. My friends invited me to a bar and I would love to go because Im starting to get cabin fever. Im just not sure what to drink at the bar without compromising my calories and I dont want to go back to my current…
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Skip a workout today to add one tomorrow
Im thinking about skipping todays workout and wake up early on a saturday to workout and still plan to workout later in the evening. Any pros or cons?
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Ladies I need your help!!!!
My wife has decided to join my weight lose journey and Im so proud that she has decided this on her own. Its been about two weeks and she has lost 10lbs. Unlike me, she has to see a workout in a fun way instead of just doing it to get fit. So with my background I was able to do just that. my methods have been working and…
