beast8618 Member

I'm down!!

You can still have your cake and eat it too. If you actually workout, then your body is craving fatty foods to replenish it's source. I have learned that through substitutions. You can have your favorites, just in a new healthier way. I love pizza, so I switch out the dough for an omelette shaped like a pizza. Instead of…

I have started my lifestyle change with the idea that I would love to get down to the physique of Jason Statham. Once I have reached my goal, then I would turn around and begin my transformation into Dwayne The Rock Johnson. I have always admired his dedication and the benefits of his training. They are my role models!!

Lone Star State Baby!!! YEAH!!!

Hey, my name is David and I completely understand your women friends dilemma. My Facebook is like that and well so is my MFP friends. I am trying to have a small select few as friends, makes it easier and less time consuming giving other the support and motivation verses spending hours trying to go through the list.…

If motivation is what you need, I can provide that. If at any time you would like to challenge each other, I am up for it. Send me a request if you still need motivation.

Just by switching out the bad ingredients for better ones, you can have an amazing meal that taste great and will be healthier for you. I love to cook and I am a gamer so being lazy is something that comes natural to me. I have just begun to understand that I don't have to sacrifice everything that I love. I simply have to…

I love how you have it all planned. Im jealous, you know what you want and you have set it up. Good job.

Lmao. Hilarious!!!

I love that reward! Keep up the good work and you will get it. :)

I love that reward! Keep up the good work and you will get it. :)

First thing's first. That is a badass background on your weight scale. Pure genius. Secondly, I am in the same boat. I could use some new support and would love to keep you honest on your journey as well. If you are interested let me know. I would love to get to know you and hopefully this time we both will succeed for the…

I dont think the problem is the terrain. Lol I was just going to go out and buy a hockey mask and see if that will do the trick. Lol

Im going to tell her that. Im a scale junkie and I guess she see's me checking all the time and so she thinks that is what she should do. Thank you

Thank you so much for your advice. I havent thought about rollerblading. That sounds like fun for her mainly because I'll be face planting most of the time.Lol Im definately going to get her input on these great selections.Thank you.

I wouldnt compare myself to her but it could be the other way. She asks me how it is going and I guess like an idiot I respond to it. Her friends are all big and has no interest in changing. Again this was her idea to join me. She has no prior knowledge of weighloss and I do and so I have been leading. Aquarobics isnt…

After reading this, Im starting to think maybe she is comparing herself to my weightloss. You think I shouldnt tell her how my weight goal is going or what?

I believe her goal is a totally of 50lbs. Her arms and legs are starting to get cut and I told her she replaced fat with muscle but any negative will replace any positive i guess.

Thats the thing! my workouts havent been the same so I could keep her interest in her weight goal. We have only had to repeat one of my workouts so far.

She isnt seeing any more results and is getting discouraged. She wanted to break my weightscale! lol

I use to drink a case within my first hour and it wouldnt give me a buzz. At first it was hard cause that was my way of unwinding down and I had to find a new way but I feel great. I had to learn how to modify everything that I ate and I wasnt sure if I had to do the same for my beer.

You should reply back with a delicious but super fattening recipe like " Only eat this for 1 week and you will lose 5lbs a day. Start off by eating 1 whole can of nutella with a gallon of chocholate milk......etc! Lol.

A lot of these tips have helped me personally. Such as drinking a lot of hot/cold teas that you brew. Chewing gum has saved my life. It sounds weird I know but it holds me off to my meals and at times I'll have 2-4 pieces just to make it to lunch or dinner. Dentyne fire slim to fit pack only has 2.5 cals a piece. Also…

You seem to be doing great hitting your cals. Your body probably has gotten use to your routine. I suggest investing in a punching bag or a partner to hold up some targeting mitts. You get a great intense cardio and its also a great way to shock your muscles to tone. Vary your punches from jabs to uppercuts at a fairly…

I couldnt agree with you more. I hated those suits every since my coach put one on me to make my weigh-in before my bouts. After he would rush water/pedialyte into my body to rehydrate. I do not miss that!!!

I dont have a gym membership either. I try to do what I can at home but sometimes you can only do so much. What is your routine?

What is your weight goal?