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How do you eat healthy on trips?
A few months ago I took a solo trip from Alabama to Washington (State), which lasted about 8 days. This was back when I was unhealthy, and eating pretty much whatever I wanted. I did not really feel all that well following the trip...getting little exercise and not eating the healthiest of choices. I was on a pretty tight…
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Bicycle newbie questions
Hello. In the next month or two, I'll be looking to get a bicycle to do some cardio work on. The Seattle area is pretty good in terms of having bike lanes and paths for me to travel on, so I think that'll help me get out there and try it more. It definitely wasn't that easy back when I lived in Virginia. The cities and…
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Finally introducing myself
Hello! I've been around MFP for a couple of weeks and decided it was probably time to say hello. I downloaded the app for my iPhone to help keep track of calories, and what foods I was eating (attempting to determine more food allergies). One day my phone wasn't around so I decided to see if I could somehow input my info…