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Man vs Food
I was flicking through the tv channels and saw some program called "man vs food". The name got my attention, I usually like watching programs about health and losing weight like "the biggest loser", "super fat vs super skinny", "the food hospital" etc. so I thought this is something similar. I couldn't be more wrong. WOW…
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Best tasting protein shakes!
Ok I'm new to these. I tried sci-mix chocolate which was ok having nothing to compare it with. It finished so I went online and bought something called good hemp nutrition. Well it tastes nothing like chocolate and I had to use the blender to mix it well in the water! Please people tell me what are the best tasting shakes,…
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Blue plates
What is the colour of your plates? I read somewhere people tend to eat less from blue plates! Has anyone tested it? Think I will be looking to buy some now LOL
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Best wishes!
Remember life is short. Don't break the rules: forgive quickly, kiss slowly, ❤love truly, laugh uncontrollably & never regret anything that made you smile Send to all the people you don't want to lose in 2⃣0⃣1⃣3⃣. Happy new year!
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4 hour body
Ok I read some of this book last week and would like to give the slow carb diet a try for at least 3 weeks starting today! I'm afraid I won't manage without my carbs 6 days a week and will need a lot of motivation and support to go through this! Is there anyone out there who will be logging the food in January and is on…
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The okinawa way.
Has anyone read this book? Any followers of their diet? Apparently they live the longest and healthiest on earth and eat mostly fish, rice and vegetables.
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Pineapple
I've just had half a pineapple for breakfast. 340 grams. Weighed it after cutting only the amount I actually ate. It was a chunky one and the biggest pineapple in the supermarket cause they sell them for £1 each :) What bugs me is it has 31grams of sugar and I'm already above the daily allowance. Mind you I also had 10gr…
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Grapefruit fans?
Do we have any grapefruit fans here? They say weight loss increases significantly if you eat half a fruit before each meal in women's health. I like the stuff a lot but it's so messy to eat, can't really eat it anywhere outside. Or maybe you'll enlighten me about a non messy way to eat grapefruit LOL
