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New and need advice on vitamins!
Hello everyone! Im just starting my journey going gluten free...hoping this is my undiagnosed problem for the last 6 years of my life...since doctors cant seem to do there job right im testing waters myself! So im curious if you guys know anythign about these three supplements because I cant find anything about them. Ill…
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What do moms wear?
So...I havent been able to fit into my size 5's for about 4 years now...I started gaining weight even before having a baby because I was pregnant 3 times and had 3 miscarriages so...I ate to deal with it! Now that ive actually succeeded in having a baby...and im getting older (29 now) my old clothes that I hope to fit back…
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What kind of HRM do you have?
I want one and dont know where to start! Something simple and inexpensive...cant afford 100 dollar one! Thanks
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YES, theres an app for that!
Ive been wanting a HRM...but with lack of money ive been debating if its worth it to stretch my budget. I decided not...ill just take the estimate on mfp..well i was doing some research on how to get my own heartrate and calorie burn during exercise...and thought hmmm...ill take a shot in the dark and look up HRM…
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Experience with Cymbalta?
Not sure if im posting this in the right category but here goes! Ive been on cymbalta for about 3 weeks now 30 mg. The first 2 weeks it actually decreased my appetite. But now im craving everything. im NOT giving in to my cravings at all however this last weigh in i gained a pound. Even with being under calories and…
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Help me overcome splenda
So, in light of the many threads written on splenda the past few days it has lead me to do some research of my own and OMG...I dont ever want to use this stuff again. Now I know why I always have stomach cramps and headaches etc... I told myself this yesterday...and this morning i put splenda in my coffee :grumble: I cant…
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I dont want to just "diet"
I have come to realize something today in the process of reasearching ways to help my husbands kidneystones pass and help him from not getting them anymore. I came across many articles that bother me badly now when before they never did. All the chemicals put in our tap water...I honestly never knew it was that bad. So I…
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Putting my husband on a healthier diet
So...my husband doesnt need to loose weight. Hes at a healthy weight at 6' 0" 190 lbs...but he eats CRAP! Yes I cook it for him so im half guilty but he wont eat anything other than the unhealthy fat ladden high sodium crap. Well he has problems with kidney stones. He had a bad episode for 2 days about 2 years ago...the dr…
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Distilled Water Benefits?
So...I was doing some reaserch on how to help my husband pass a kidney stone, and in that search I came up with an article that the chemicals in tap water can actually cause a kidney stone to get bigger, that you should drink distilled water, actually always! So I did more reasearch and found that distilled water is better…
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Do you have THOSE friends...
That you always try and support every day but they never support you back? I have 20 friends on my list...and I always take a few minutes every time im on to say a good word on their diarys, exercise and posts...and I only have 2 who are supportive back! Its just irritating me, its like the take and take and dont give…
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Are sugars in fruit bad?
I know processesd sugars are bad and I stay away from any processed sugars as much as possible...but do you count fruit sugars towards your daily sugar allowance? How many grams of sugar do you allow yourself every day?
