I dont want to just "diet"

PibblesRun
PibblesRun Posts: 236 Member
edited December 2024 in Food and Nutrition
I have come to realize something today in the process of reasearching ways to help my husbands kidneystones pass and help him from not getting them anymore. I came across many articles that bother me badly now when before they never did. All the chemicals put in our tap water...I honestly never knew it was that bad. So I looked up a report for my area and OMG...they have surpassed legal limits for 8 different toxins in our water, so im getting a GOOD water filter to get alot of those chemicals out. I saw an article here on splenda...which I use daily, and now I want to avoid splenda forever.

So...in coming to those two realizations, ive also realized that this isnt JUST a diet...I want to do healthy things in general. I dont want the nasty chemicals and horrible crap to be put into my body, I want to be healthy and live a nice long life!
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