I need a cheap but accurate heart rate monitor. Can anybody tell me which one to get? PLEASE help!!! Shelley
I don't know how to log these workouts in MFP. I have been doing aerobics, general. BIU is pretty intense, tho. What are you using to log your workouts? Shelley
Hello, I am looking for ways to exercise without weights. I had a cyst removed from my wrist 2 days ago and it has 2 stitches in it until next week. Doctor said I could still exercise but not to put any weight on my right arm for 3 wks. I typically do exercise DVD's, Gazelle, stationary bicycle, and Bowflex. Does anyone…
How do you log these in exercise diary? I have been counting them as light aerobics. Just curious as to what others are doing???
Hi, my name is Shelley and I am new here. I wanted to start a new thread for people who are also new to this. We can support and motivate each other! A little about me: I am 29 years old and a new mother to a beautiful 7 mo. old baby girl. I need to lose around 60 lbs. but my first mini-goal is to lose 25 lbs. by my 30th…
Hello! My name is Shelley and I am new here. I have done ediets in the past and loved it, but I found this and its free. YAY!!! I am 29, gonna be 30 in December. I have about 60 lbs. to lose but my first goal is to lose 25 lbs. before my 30th birthday. I am currently a stay at home mom to a beautiful 7 mo. old baby girl.…