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Why don't my abs hurt after crunches?
Ok, maybe this is a dumb question but Google isn't helping. I just did circuit training the other day which included planks and crunches. I haven't worked out for about a month so I had DOMS pretty badly in my arms, legs and butt. Here's my question: My abs don't hurt at all though. Why don't they hurt? I'm pretty sure I…
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Opinions please: Why do women get breast implants?
I'm trying to settle an argument with my brother. He is of the opinion that women only get boob jobs to impress a man. I told him that while that's true sometimes, I think that the majority of women who get breast implants do it for themselves. So can anybody help me out with this? I'll be forever grateful :flowerforyou:
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NOOOOOOOOOOOOO!!!!!!!!!!
I just made myself a huge delicious 3 egg omelet with chicken, salsa, pepperjack cheese, onions and peppers. After I ate it, I was looking in the fridge for something else to eat when I realized.... I had a package of mushrooms and some bacon that I could have added to it! I forgot it was in there. NOOOOOOOOOOO!!!!!!…
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hot & sweaty exercise suggestions incorporating waffles
Only serious posters please, no sarcastic or even remotely humorous responses.
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I just ate an eyelash
I admit, I saw it before eating it. I was eating a bowl of cereal (lucky charms to be exact) and as I scooped up my next bite of delicious cereal-y goodness, I spotted the eyelash. I thought about whether or not I wanted to take the time to dig it out, then just decided I was too lazy for that. Down the hatch. Just thought…
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Eureeka! Best way to reheat leftover pizza
My favorite way to reheat leftover pizza is in the oven. However, since I'm usually eating alone, I don't like turning on the oven to heat pizza for one person. Therefore I usually just heat it in the microwave (bleh) or eat it cold. Here comes the aha moment. When I was heating up leftover pizza for breakfast at 4 am this…
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Should I take a "diet break"? Scared..
So I'm thinking about taking a diet break. It's not for weight loss reasons. I've been logging every day since July. I have been at maintenance for a while although I would like to start weight training and maybe lose a few more pounds at some point. I've been eating at approximately maintenance of about 2000 cals for…
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Has anyone here had this issue?
I feel like I may be losing some motivation because I feel good about myself and am so happy to have lost some weight. I know, what a nice problem to have but I'm completely serious. I've lost about 36 pounds total from 5'3" and 180 pounds to 144 this morning. I've still got some fat that I'd like to get rid of and I'd…
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So just tried Greek yogurt for the first time...
...and it is delicious!! Granted, it's strawberry Chobani which is probably a far cry from the authentic stuff but I thought I'd try a tamer version first. I tasted it before mixing in the strawberries and it's really good just plain too. It tasted like a combination of ice cream and cream cheese! Yum. I want to get more…
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Happy to actually care about my weight again
I was once really healthy, but I stopped caring. For years now I have just eaten whatever I wanted and not exercised. Eating has been my way of dealing with stress. I'm lucky I'm not a lot bigger than I am. Finally after seeing my doctor more often and actually following his advice, I feel good enough to care about being…
