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What celebrity do you most look like?
me, I look most like Jason Statham I think. I've got a few extra pounds that he doesn't carry, but hair and face structure are similar.
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Lifts for shoulders
I have been diagnosed with DCO (Distal Clavicle Osteolysis). Basically, think of it as arthiritis of the AC joint and it means I can't do lifts above my head. I'd like to be able to work my delts a bit, and develop my shoulders as much as possible. I can do straight arm raises in front of me with little trouble, but just…
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Treadmills
I'm curently a member of a gym, but will be moving in a few months. The new place will hopefully have a basement that I can build into a home gym. One of the items I'd really like is a good treadmill that I can run on for upto 45 minutes, maybe even an hour occassionally. I'm kind of leary of the lower priced ones at…
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Dr. Oz!
I'm amazed.....he has Jillian Michaels on...and they are actually discussing working out. Finally, a non-quackery episode of his show.
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2013 5K Challenge
I'm going to do at least one each season this year. I've never run a 3k in my life....its time to change that. Anyone else want to take up the challenge?
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I'm back....
I've not been active here for quite a while. I was doing well up until the end of summer, when my shoulder started bothering me and I started slacking off.....well, turns out I have an arthritic AC joint.....it's apparently 20 years older than I am :( So...I'm back, and will try to work around this issue and get the weight…
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Body For Life
I started today with the upper body workout. Anyone else care to join?
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cyclists....let's see what you're riding
This is where my username comes from....a 2001 Univega ModoVincere. The only changes are new wheels (Campy Proton in the back and a Mavi Cosmo up front), and I've put a compact double on instead of the triple rings.
