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Hello AGAIN... I need a kick up the bum and motivation
Is there any more single mummy’s or daddy’s out there that struggle to keep on track and don’t always have as much time as you would like in the kitchen or to prep... I want to make this change for the beautiful 4 year old, but find it ssssoooo hard to keep on track. I need support, motivation and easy meal ideas. Please…
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Looking for friends and support
Hi All, just wanting to say hi. My little girl is starting school tomorrow and it’s time to make a change. I want to be a mummy my little princess can be proud of. Please add me as a friend to help and support each other along the way... you can never have too many friends x Lesley x
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Slow Cooker Ideas
Hi All, As the weather is gettting cold I think its time to get out the slow cooker. Anyone know any yummy low cal recepies? :drinker:
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Need Motivation / Supports :o(
Hi All, This last few weeks I'm really struggling... Iv been ok for 4/5 days of the week then something happens and I find it really hard to keep myself motivated. My fiancee and I have been trying for baby for 2 years and 9 months and this month we are on round #1 of clomid, which has added alot of pressure. I dont know…
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How many extra Cals should you eat while pregnant
Hi All, My Fiancee and I have been trying to get pregnant for 2 years and 9 months.. I have been advised my weigh isnt an issues although I could do with losing some. I am currently on round #1 of Clomid, so fingers crossed this month.... I was just wondering, If I am lucky enought to get pregnant this month, how many…
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Finding this really hard
Hi All, Im finding this really hard at the moment, Not the amount I can eat or anything just the rate im losing any weight or better I say lack off.. Iv been on MFP for almost 3 week and have obly lost 1lb.... I dont know if im doing something wrong or this is just not working for me.. At the moment I am feeling really…
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skimmed milk
Hi, How many Cals are on 25ml Skimmed Milk please???? Iv done a search and theres so many different answers. Thank L :bigsmile:
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End off Week 1
Hi All, I have just finished week 1 and lost 2lb... I could do with a few friend for support that are going through the same as myself. My fiancee eats everything he wants and stays at the same weight and Its difficult sometime while he is sat eating all thoes lovely but naughty treats to take myself away and resist. I do…
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Help Confused!!
Hi All, I hope someone can help me here. I looking to add to my food diary a cup of tea with skimmed milk and 2 sweeteners. When you add it to the search list there are so mant and the cals for them differ ssoo much, Please can someone help and advise on how many cals about it will be? i know it depends on how much milk…
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Do you HAVE to eat your work out Cals?
Hi, Im new and just wondering do you HAVE to eat your work out cal? Thanks Lesley
