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Does chlorine make your face break out?
Im wondering because my skin has been worse since i started swimming. anyone know?
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Enzymes anyone?
i was reading in a magazine that enzymes help with weight loss as well as other things. anyone try these? do they work?
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Dizzy and light headed...
This has never happened to me before after a work-out. I swim for 60 minutes each morning before breakfast. I wouldnt say i swim particulary hard either. I eat a hard boiled egg before swimming because i know i cant go on a completely empty stomach, but nothing else until after. today,i had to stop at 55 minutes because i…
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food storage questions
I know i need to start eating veggies. I like baby carrots but they don't last long. First off, how long should a bag last? And how do i keep them from getting that white film on them?
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Is this correct????
I have been swimming for exercise. originally i logged it as lesiure swimming because i dont do laps, but i paddle back and forth in the deep end for 60 minutes for about 600 calories burned. today i looked up aqua jogging, which better describes what i do and it was over 800 calories burned. is that right? cuz if it is,…
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floppy underarms?
I have been lifting hand weights at night while watching tv. Has only been a few weeks. Any suggestions for what kind of lifts i can do to help tone those up? Explain it like im dumb, so i understand, lol. Thanks.
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Swimming Watches
Hello, i am new here and am looking for a waterproof watch that will count my calories while i swim. i dont need to count laps, just calories. im not sure what im looking for. amazon.com has a lot of options and it has boggled my mind. any suggestions would be great! thanks!
