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day 1!
Hello, I am Michelle! I am starting day 1 of my goal of getting healthy. I have had some recent injuries that I am recovering from, fractured foot and tendon injury. Decided to start off by eating healthier and when I get the go ahead from the doctor I will start walking. I have been really struggling struggling my weight…
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Back again!
Hi Everyone! My name is Michelle and I live in northern Michigan. I haven't been on here is a long time since I kind of fell off the wagon! I am back now and am really motivated to lose weight. My goal is 30 pounds. I look forward to talking to you all!
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Pain down my leg
After about 15 minutes of walking at 3.5 on the treadmill, I start having muscle pain from my hip down to almost my ankle on the outside of my left leg. If I slow down the pain subides. I had surgery on my left knee 3 years ago and never regained full strength in my leg after being on crutches for 8 weeks. Anyone have any…
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What kind of Treadmill do you have?
I am thinking about buying a Treadmill! Just wondering if you had any advice and what kind you have! I am looking at the NordicTrack T5 zi Treadmill at Sears. TIA! Michelle
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exercising with bad knee
I was just wondering what type of exercise those of you with bad knees do? I have had 4 surgeries on my knee and am in pain most of the time after walking moderate distances or going up and down stairs which I have now in the house we live in. Any advice would be appreciated! Michelle
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Hello
Hi!! My name is Michelle. I am 32 years old and my sister just told me about this website!! I have just started a diet program to lose 36 pounds!! I am a mom to 2 girls, 6 and 3. I am married to a Coast Guard member so for the last 2 years I have lived in Alaska. I really liked living there but it was really hard and I put…
