meshell216 Member

You are only supposed to do light exercise such as walking while on the hcg diet.

I was in denial also. I have known for a while but it really sunk in when I was in the car for a 3 hour trip and I just couldn't get comfortable! My stomach and boobs were in the way and I couldn't stand it!

Hi there! I am a Coast Guard wife! Moving so much has really affected my weight (4 times in 9 years) and I am just tired of it!!

Good for you! There isn't a gym near me so I have to rely on doing workouts at home!

My doctors office is 4 pounds lighter than mine! I like going there too! Congratulations!

I bought some but how do you get over the taste? Can it be regular vinegar?

I really like the Sabra hummus, roasted pine nut is great. I eat a few garlic melba toast with it for a snack!

Welcome Erica!! Good luck on your journey! I too am a SAHM to a 1st grader and a 3 year old! Michelle

I used to eat syrup on my scrambled eggs

Congratulations!!

Good for you! You should feel good about yourself!! I would have just given a smile back!

I too love Coke!! I am going on 8 days without a single drink. I am going crazy!! I just love the taste. I started drinking more water and some unsweetened tea. Good luck! Michelle

Well unfortunately I have had multiple procedures on my knee and the last just made my knee worse. I had no cartilege behind my knee cap and my only option is a partial knee replacement and I am only 32 and do not want to do that until I can't stand it anymore. This is one of my main reason for losing weight. Water…

Welcome! I just joined too! I live in East Tawas!

Thanks for the welcome!! This site is great and easy to navigate which I love!! I appreciate the tips! I have never done a diet program before so this is going to take some getting used to!! Michelle